Monitoring and adjusting Glute contribution can help increase explosiveness in your athletes
Athos' individual muscle contribution helps you understand if your athletes are maximizing their speed and explosiveness potential.
Athos provides the following:
- A snapshot of your team's daily, weekly and monthly training load.
- Ratios like G:H and others to help you understand who needs additional recovery.
- Individual muscle contributions so you know exactly where to focus recovery.
For more information, provide us your contact information and we will get in touch with a customized data needs assessment for you and your team.