Monitoring ACR can help reduce injury risk in your team
Athos' Acute to chronic ratio immediately captures this week's training in the context of training over the past month and can help you understand fatigue and injury risk in your athletes.
Athos provides the following:
- A snapshot of your team's daily, weekly and monthly training load.
- Ratios like ACR and others to help you understand who needs additional recovery.
- Muscle contributions so you know exactly where to focus recovery.
For more information, provide us your contact information and we will get in touch with a customized data needs assessment for you and your team.