Injury prevention Glute to Hamstring ratio internal training load external training load

Sports Performance Technology. Evolved.

Monitoring Quad:Ham can help reduce injury risk in your team 

Athos' Glute to Hamstring ratio helps you understand if your athletes are at risk of non-contact ACL injuries.    

Athos provides the following:

  • A snapshot of your team's daily, weekly and monthly training load. 
  • Ratios like G:H and others to help you understand who needs additional recovery.
  • Muscle contributions so you know exactly where to focus recovery. 

For more information, provide us your contact information and we will get in touch with a customized data needs assessment for you and your team.